Where do you notice other people's energy lingering in your body or attention?
Watch Kristen Teach
A Practice for Releasing Worry and Stress about Family
Try this simple practice if you're holding onto worries and stresses about other people AND it's affecting your well-being. This practice will help you take care of yourself while continuing to support people you care about in a way that is easier for your…
Published January 15, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A steadier way back to your own space after a conversation, relationship, or room lingers.
What would feel different if your space belonged fully to you again?
What is one gentle action you can take after watching?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
Keep Watching
More from Kristen's video library.
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August 31, 2026 Get the System's Energy Out of Your Space | Reclaim Your Energy & Power
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August 27, 2026 What Happens to an Empath When Viral Energy Stops
What happens to an empath when the energy of going viral just stops? Three weeks after my first viral YouTube video, the constant flow of new subscribers, comments, and connection has become surprisingly quiet. In this…