What are you trying to force that might need more space?
Watch Kristen Teach
Advanced Women's Green Grounding Exercise with Recharging
After you're comfortable with the basic technique of grounding and letting go of what you don't need, move on to this exercise in order to bring in fresh energy to help you feel even more rested, rejuvenated, and focused.
Published February 1, 2014 on Kristen Peairs' YouTube channel.
Companion Guide
Let this meditation be a small pause for receiving, softening, and noticing what wants to meet you when you stop pushing.
Where can you let support in today?
What changes when you hold the gap instead of rushing to fill it?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
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