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Getting Other People's Energy Out of Your Space (Exercise)

Increase your comfort and vitality. Use this guided exercise (in conjunction with the green light grounding exercise) to clear your personal space of other people's energy.

Published March 11, 2014 on Kristen Peairs' YouTube channel.

Companion Guide

A steadier way back to your own space after a conversation, relationship, or room lingers.

01

Where do you notice other people's energy lingering in your body or attention?

02

What would feel different if your space belonged fully to you again?

03

What is one gentle action you can take after watching?

Meet Kristen Peairs

A voice for clarity, courage, and conscious next steps.

Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.