Where do you notice other people's energy lingering in your body or attention?
Watch Kristen Teach
How I Learned to Feel Energy (and How You Can Start)
In this video, I'm sharing my personal journey of learning to feel energy, from my first fascinating encounter with someone who could sense energy to discovering the book, Hands of Light, by Barbara Brennan and practicing simple energy awareness exercises.…
Published October 12, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A steadier way back to your own space after a conversation, relationship, or room lingers.
What would feel different if your space belonged fully to you again?
What is one gentle action you can take after watching?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
Keep Watching
More from Kristen's video library.
October 12, 2026 How to Create More Space From Someone"s Energy (Your Energy Constellation)
Have you ever felt like someone else's energy is too close, too overwhelming, or taking up too much space in your life? What if you could create more energetic space without cutting that person out of your life? In this…
October 12, 2026 Why Money Anxiety Keeps Coming Back (And How to Shift the Energy)
Why does money anxiety keep coming back, even when your business is successful and things are going well? Sometimes the answer isn't about how much money you're making. It's about old fears, past experiences, and the…
October 8, 2026 How I Stop Negative Thoughts at Night with Rose Quartz
Are negative thoughts keeping you awake at night, especially thoughts about someone you love? When I'm overwhelmed and overstimulated, I've noticed that my mind can get caught in a loop of negative thoughts while I feel…