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How I Stop Negative Thoughts at Night with Rose Quartz
Are negative thoughts keeping you awake at night, especially thoughts about someone you love? When I'm overwhelmed and overstimulated, I've noticed that my mind can get caught in a loop of negative thoughts while I feel disconnected from my heart. In this…
Published October 8, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A reflective pause for slowing down, listening inward, and noticing the next honest step.
Where does this topic show up in your current life or work?
What is one next step that feels clear, kind, and possible?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
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