Where do you notice other people's energy lingering in your body or attention?
Watch Kristen Teach
How to Get Energy When You Feel Unmotivated and "Blah"
Feeling stuck, unmotivated, or just a little “blah”? In this video, I walk you through a simple, creative process to help you move through the funk of low energy so you can reconnect with yourself. Using stick figure drawing and emotional awareness, you’ll…
Published April 14, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A reflective pause for slowing down, listening inward, and noticing the next honest step.
What would feel different if your space belonged fully to you again?
What is one gentle action you can take after watching?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
Keep Watching
More from Kristen's video library.
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August 31, 2026 Get the System's Energy Out of Your Space | Reclaim Your Energy & Power
Do you ever feel like the energy of the world is pressing in on you—leaving you feeling small, suppressed, or powerless? If you’re empathic, it can be easy to absorb the pressure, opinions, fear, and energy of the…
August 27, 2026 What Happens to an Empath When Viral Energy Stops
What happens to an empath when the energy of going viral just stops? Three weeks after my first viral YouTube video, the constant flow of new subscribers, comments, and connection has become surprisingly quiet. In this…