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Naps as a Productivity Strategy

Naps can help you be healthier and more productive. In this video, I share how how they've helped me and one of my clients.

Published January 16, 2025 on Kristen Peairs' YouTube channel.

Companion Guide

A reflective pause for slowing down, listening inward, and noticing the next honest step.

01

What phrase or idea from this video stays with you?

02

Where does this topic show up in your current life or work?

03

What is one next step that feels clear, kind, and possible?

Meet Kristen Peairs

A voice for clarity, courage, and conscious next steps.

Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.