Watch Kristen Teach

Pull Your Energy Out Visualization for Professionals Feeling Bogged Down by Others People's Stress

If you've been feeling overwhelmed relating to other people's stresses and problems, this is the exercise for you! Learn how to use your breath and imagination to clear your space and get back into your own vibe...rather than someone else's.

Published February 26, 2025 on Kristen Peairs' YouTube channel.

Companion Guide

A steadier way back to your own space after a conversation, relationship, or room lingers.

01

Where do you notice other people's energy lingering in your body or attention?

02

What would feel different if your space belonged fully to you again?

03

What is one gentle action you can take after watching?

Meet Kristen Peairs

A voice for clarity, courage, and conscious next steps.

Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.