What part of the overwhelm belongs to right now, and what part is old noise?
Watch Kristen Teach
Seasonal Allergies and Energy - How I learned overwhelm makes them worse
Can seasonal allergies be influenced by the energy and overwhelm we're experiencing in our lives? In this video, I'm dealing with miserable seasonal allergies and decide to explore what might be happening beneath the physical symptoms. Using my stick figure…
Published October 29, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A grounding reset for moments when overwhelm crowds out clear thinking.
Where does your body ask for more space?
What single step would make the next ten minutes feel kinder?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
Keep Watching
More from Kristen's video library.
October 27, 2026 Can Energy Processing Help Seasonal Allergies? Come Explore With Me.
Seasonal allergies have been making me miserable! Rather than continuing to endure the discomfort, I decided to get curious about the energy that might be contributing to my experience. In this members-only video, come…
October 27, 2026 What Surprised Me Most When I Started Feeling Energy
What happens when you start learning to feel energy? Sometimes the surprises are wonderful. Other times, they can change how you see yourself, your relationships, and the world around you. In this video, I share some of…
October 12, 2026 Why Money Anxiety Keeps Coming Back (And How to Shift the Energy)
Why does money anxiety keep coming back, even when your business is successful and things are going well? Sometimes the answer isn't about how much money you're making. It's about old fears, past experiences, and the…