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See What Anxiety Looks Like in Your Body (Draw it with me)
Do you ever feel anxious and not quite know what to do with the feeling? Instead of pushing through anxiety or trying to ignore it, today we’re going to slow down and look at it together. In this video, I guide you through a simple exercise where I draw what…
Published March 10, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A reflective pause for slowing down, listening inward, and noticing the next honest step.
Where does this topic show up in your current life or work?
What is one next step that feels clear, kind, and possible?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
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