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Silent Hand Scream for Anger Relief
Feeling angrier as you begin processing your emotions? That's a normal part of healing. In this video, I share the Silent Hand Scream, a simple somatic practice that helps you safely release anger, move emotional energy through your body, and reconnect with a…
Published July 20, 2026 on Kristen Peairs' YouTube channel.
Companion Guide
A reflective pause for slowing down, listening inward, and noticing the next honest step.
Where does this topic show up in your current life or work?
What is one next step that feels clear, kind, and possible?
Meet Kristen Peairs
A voice for clarity, courage, and conscious next steps.
Kristen brings coaching, speaking, facilitation, and her Standing in the Question process together for professionals who feel called to something more, as well as groups ready to listen deeply and move forward with greater clarity and confidence.
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